Can’t Relax? Turn off Your Phone!

Posted On: November 3, 2014
Comments: No Responses Our obsession with smartphones festers on. Go to a social spot like a bar or a rock concert and most everyone is focused on their phone. Students list “no wifi” as a reason they won’t…

Leisure Studies 2: R&R Meditation

Posted On: May 31, 2013
Comments: 2 Responses “Meditation goes mainstream” shouted the headline in yesterday’s local paper. Then followed a lengthy article about the many benefits (some now proven by science!) and how the practice has become embraced by employers, schools, churches,…