Unplugging

FOTOFRIDAY: Summer, Like the Lake Lily, Will Fall

Posted on: Friday, September 30th, 2022
Posted in: SoulTrain, Unplugging, FOTOFRIDAY | Leave a comment

One month ago to the day, the lakes (the lucky ones!) were abloom with these indigenous lilies that take your breath away and beg loudly to pose in the sun.

The lovely White Water Lily, so common on MN lakes and vital to their ecosystem, has now ceased blooming and begun its descent into, well, fall. My kayak has lots of lily friends, so we hang out quite often. They host a great environment for meditating (meaning: catch a tan…and some vitamin D). Who needs the trendy lotus, wherever they are?

I snapped this pic with the iPhone 13 and did a bit of editing later. I still find myself in discussions (debates?) of 35mm, film, digital, phone camera brands, what have ya. Sure, my opinions can make a modest splash like the waves around the lilies. But in the end, a good shot is a good shot.

IMHO, this is a pretty good shot. FBOW, I have hundreds of lily portraits. The lilies always shout, “Take a picture of me.” Then the ones over there shout louder, “No! Me!” And so it goes. They all deserve their moment. And I love staring at the images later, when the blooms have begun to sink slowly to the muddy bottom, rather like a SAD reaction to fall…

But hey, we’ve got the pics to reminisce. And remind us that this whole annual upheaval remains as natural as the lily’s fragile cycle. Did you know these blossoms each last only one day? Well, now you do!

The seasonal changes can feel almost violent here in MN. We try to like the drama; helps us know that time is passing. Like life itself. So seize the day. And snap that picture.

Speaking of weather violence, the BreakAway staff sends love and hope to the people and nature of Florida. Sanibel…Captiva…the Keys… Manatees, pelicans, dolphins showing off alongside our sailboat… So many still-palpable memories. And surely many fine pics, dating back to my first visit (for a spring break) in 1980…

May all that precious nature somehow survive and revive. Keep the faith.

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FOTOFRIDAY: Cheers to the Humble Kayak!

Posted on: Friday, July 29th, 2022
Posted in: SoulTrain, Unplugging, FOTOFRIDAY | Leave a comment

The swift, spacious Bayliner runabout of my future remains on hold. Until then, a kayak always offers a dreamy ride.

Kayaking is booming. And why not? They’re eco-friendly, easy to schlep around, provide exercise, and promise a delightful time for most anyone with two arms and sense of … balance.

On this summer evening, I expected a boat party invitation (or two). But alas, folks were out of town, out to dinner, or running out of the frenzy that erupts during those early giddy weeks of boating season. I knew what to do: Jump in and paddle out into the warm setting sun.

Oh sure, I missed the friends and laughter and booming tunes. But I instead savored a simple, solo bliss. And there was little risk of feeling lonely, as the local loon couple stopped by to warble hello before soon flying south for their annual snowbirding BreakAway.

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Confessions from a Summer Sabbatical

Posted on: Thursday, July 21st, 2022
Posted in: Sabbatical Shuffle, SoulTrain, Unplugging | Leave a comment

Summertime…and the livin’ is easy. (I should really trademark that…) 

Yowza! A month has flown by with nary a rant, snappy FotoFriday, or challenging jabberwocky. No wonder the landlines and faxes have been rattling; the piles have been tumbling. Well, as the youth say today, “Sorries!” It appears we here have been smoking our own Kool-Aid. Please know the inspirational backlog WILL get attention. But in the meantime…

  • Summer IS the social season…so jump in and hang on!

Sometimes, these fun-in-the-sun opportunities can become deliciously daunting obstacles to work, to chores, to…who cares? Said obstacles include lazing with the offspring. Jaunts to old haunts. Grooving with nature. Melt-your-mind sundowns and full-moon cruises. Grad parties where the real hootin’ begins after the cake {not keg} is gone. And best of all—whether at all-day music fests, faraway hometowns, or bucolic docks—the reunions of old friends. Nothing better.

Yep, BreakAway ditches the 2dew lists and shuns the ole’ rolodex when the pontoon party spontaneously pulls up. I mean, isn’t that what we really preach here in this passion project? Breaking away matters more than keeping up with the inbox. Even the interns agree! (Or so their emojis suggest…)

  • A quiet word from a sponsor: Purpose

Work is real. Purpose is important. And aspirations kick ass. We don’t mean to become a symbol of shirking. Seriously! (End of serious message.)

But really, if life is short, summer is a snap. So protect your priorities. Chase your bliss. As Mr. Ray (the cantankerous, hilarious, and wise-as-owls Maitre D’hotel who schooled countless of us hospitality pros) would say, “I’m the luckiest man in the world…because I have so many friends.”

Family, first of course. And then…Friends make life beautiful! It’s good to have people. So one ground rule of my summer games is simple: Never say no to a social invitation. To quote the St. Paul Saints: Fun is Good!

  • Not to worry…BreakAway updates aplenty await!

We will catch up. We will survive. We are excited about new contacts, buzzing opportunities, and an almost-urgent wealth of ideas and topics. To tease out just a few…

ReWorking (the series) will tell all about Casual Fridays morphing into Home Fridays…and summer Fridays off!

…and then offer updates on the work-at-home (R)evolution…the 4-day workweek movement…employers finally blessing baby & family leaves…and more!

And for the kids (and their parents), as Covid wanes, we’re witnessing a wave of gap years, live-at-home reboots, and a rethinking of education and lifestyle options.

  • Embrace today; tomorrow will wait

One message still rings loud and too true: A person never knows just how many days/years life will promise. (Just ask us cancer survivors!) So seize the play. Retire now and then. Seek and capture your preferred BreakAways when in reach. You’ll thank yourself, and your Gods. You’ll feel better. And we (if not Mr. Bossman)will still love you!

WHEN (not if) tomorrow comes…Please watch for backfills, updates, breaking stuff, revised top copy, more killer photos, new carousel combos, and emphatic permission to board whatever boat floats you to your happy place.

Thanks for listening. And for your patience. And above all,

Follow the light…

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A Weary World Loses A Zen Master

Posted on: Monday, January 24th, 2022
Posted in: SoulTrain, Unplugging | Leave a comment
We all seek light, and often find it in faraway people and places.

Most people have never heard of Thich Nhat Hanh. But for some of us, just knowing about him became life-changing. He died about a week at his home in a temple in Vietnam at age 95. Over the course of his long life, he became a famous and influential Zen master with a devoted worldwide following.

My meditation classes—which I’ve done on and off for years—were based on his approach to Zen and living, and taught by a teacher who changed careers to dedicate her life to studying his way and becoming a leader. His lessons of “mindfulness” transformed modern thought and countless lives.

He became known for many things, including:

·      His books, poems, teachings, and appearances

·      His vocal resistance to the Vietnam war, and all wars

·      His on-the-ground efforts to rebuild Vietnam’s villages and families after the destruction

·      His decades-long exile from Vietnam for opposing war and oppression

·      His nomination for a Nobel Peace Prize by his friend and follower, Martin Luther King

·      His organization of dozens of monasteries and retreats, known as Plum Village, a quintessential destiny for a transformative spiritual sabbatical

If we are not fully ourselves, truly in the present moment, we miss everything.

  • Google, meet meditation

One oft-cited example of his reach and openness was his visit to Google in 1913 at age 87—in the thick of the digital information revolution rather antithetical to his beliefs. Fearless and honest in all occasions, he offered the crowd messages of an alternative approach exemplary of why millions found solace in his presence and very existence, “We have the feeling that we are overwhelmed by information…We don’t need that much information.”

  • A beautiful journey

To become famous and influential was never Thich Nhat Hahn’s mission. But to help others with the challenges of human struggle, serenity of mind, and world peace all but created the paths for him. Countless people followed.

I am one. The commitment and effectiveness of internalizing his teachings comes and goes, as perhaps with all pursuits and practices of inner contentment. But my life would be much emptier—and at times lost—without the guidance of his wisdom and those who help spread his understanding.

To put it into BreakAway-speak, Thich Nhat Hahn was an original unplugger. An inspirational one-world traveler. And a courageous soul willing to embody and advocate a life beyond worry, weariness, and work.

We have lost a BreakAway hero. We know he is resting in peace.

Nonthinking is the secret to success. And that is why the time when we are not working, that time can be very productive, if we know how to focus on the moment.

World Mourns Death Of Thich Nhat Hanh, Buddhist Monk Whom MLK Nominated For  Nobel Prize
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FOTOFRIDAY: Weird Weather Offers Ice Kayak BreakAways

Posted on: Friday, December 17th, 2021
Posted in: Rants & Roadkill, SoulTrain, Unplugging, FOTOFRIDAY | Leave a comment

If you conquer fear, you can do dangerous things worry-free! 

As I write this near St. Paul, news radio keeps telling us about yesterday’s weather records: Highest temperature; highest dewpoint; first December tornado(s); first December tornado and severe storm warnings.

Most peculiar. And, as some might say, just another sign that we are in the End Times. If so, there’s a certain relief in that—since most of us have found planning ahead perplexing lately, if not laughable. The 11 Commandments of Fiscal Fitness on this site offers a big-pic, life-loving approach to designing the future. Perhaps it’s time to pen the parody?

Meanwhile, this lake lover ditched the tech-desk and took advantage of recent unseasonal ice thaws—brought on by oddly hot days and strong winds. Only part of the lake turned back to water, so that’s the part I paddled on. Mostly. But as this pic shows, sometimes it’s fun to play close to the edge, too. I’ve even been known to paddle through the ice. Scary? Maybe. But the noise is amazing, rather like crashing a giant cocktail.

When I share pictures like these, some scold me, while others offer advice like, ‘I hope you were wearing a life vest!’ or ‘You better be in a dry suit!’. Nope. I trust my skills—and find stupider things to worry about. Anyway, if these are the end times, why worry about the future? Carpe diem! BreakAway on a sunny day and rejoice in winter warming!

And, now more than ever, keep the faith.

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Scandinavians Share Secrets to Surviving Darkness

Posted on: Monday, January 18th, 2021
Posted in: Sabbatical Shuffle, SoulTrain, Unplugging, Work/Life Hacking | Leave a comment

  • Danish art about getting hyggelig from a boutique in a small coastal town 

As a 100% Scandinavian mutt, I’ve enjoyed unforgettable travels in their lands, and maintain a stubborn habit of studying their ways of life.  Healthcare consortium Kaiser Permanente recently posted an article promoting the simple but effective ways that those Nordic folks deal with darkness, both literal and metaphorical.

This ain’t brain science. Yet these rituals may work brain-mind-body miracles. We’ll embrace the language barrier + share some ideas, in case these days have you feeling dark, hopeless, scared, anxious, intimidated, worried, numb, confused, lost, pissed, catatonic, bored, or otherwise not quite euphoric.

  • FRILUTSLIV (OPEN-AIR LIVING)

BreakAway has preached this until if we scream in the forest, no one will hear us. Point is, every moment outside improves your well-being. A long sojourn in the mountains might be idyllic, but even a walk in the park will work wonders. In my Scandi and Scandi-American Midwest memories, every farm and yard had chairs and benches all over the yards—among other toys and cues to lure you out-of-walls. And oh, those sweet porches…

  • GOKOTTA (WAKE EARLY; WORSHIP BIRDS)

Yep, it’s about that simple. Get up, sleepy head, and hear the birds when they are most robust. You start the day chirpy, happy, and ready to flutter into the to-do list. Hey, if the birds can do it, you can too!

  • FIKA PAUS (THE COFFEE BREAK)

In Sweden, work is scheduled around the break, not VV. And this is not just a slouch and stare at the phone moment. Rather, there’s conversation, calming, resting, and reset. I remember this ritual at both sets of my grandparents’ farms and beyond. So simple, yet almost transformative. The laughter, the sharing of thoughts and info, the camaraderie. And then…back to work. The fresh cookies and cakes were pretty good too!

  • HYGGE (COZINESS) 

This word has been trending so long I almost feel sheepish and ba-a-a-d to use it. But hey, I grew up with hyggelig, so who needs trends? Hygge, of course, means embracing the darkness by lighting a candle, a fire, a twinkling tree. Piling on another posh pillow. Hugging blankets and sipping something warm. And don’t forget soothing MUSIC! Just get comfie. Summer will be back soon enough.

  • LAGOM (BALANCE)

As BreakAway has always promoted, Everything in moderation . (Including moderation.) LAGOM, which might translate to “just the right amount,” suggests we avoid, say, over-eating and N’flix binging. And that we un-rest the butt and move more. Get the chores done. But then take enjoy coffee break!

Perhaps a shot of akavit at the end of the day? Just sayin’. Ha det godt! (Norsk.)

Og behold troen. (More Norsk.)

Translation: And keep the faith.

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FOTOFRIDAY: The End of a Year-a

Posted on: Friday, January 1st, 2021
Posted in: Unplugging, FOTOFRIDAY | Leave a comment

  • Rough year, anyone? Even the snow knows… 

There will be volumes of verbiage written about this troublesome year. So for now, I’ll try to make no sense of it, and leave that to smarter Thought Leaders.

I must, however, note the challenge—nay, the absurdity!—of hosting a site that advocates career breaks, long-term travel, taking time off, unplugging, and such.

Why? Well, many (most?) of us experienced job insecurity or loss that made viable careers more valuable yet shaky than ever.  As for long-term travel, that became an ill-advised financial outlay that could make you sick and take you to a shut-down dystopia. Time off, while always welcome, this year was forced way more that most people wanted. And as for unplugging, forget it! I want my NTV!

Still, I found things to think and write about, even if it sometimes felt like filibustering. And frankly, there were unexpected gifts and pleasures too. My kids were home and together more than I ever would have expected. My house got C-19 but we got through it okay mostly. I spent more time outdoors and exercising than ever (never mind that it ended in knee surgery). And all that dead time forced some introspection and meaning-of-life pondering that, though often heavy, is important stuff.

I hope we can get back “normal” (whatever that is) in 2021, including struggling with finding balance and dreaming about BreakAways. Meantime, lay low, keep the faith and, don’t forget to SCREAM…

HAPPY NEW YEAR! ! ! ! !

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5 Selfish, Cheap Holiday Gift Ideas

Posted on: Wednesday, December 23rd, 2020
Posted in: SoulTrain, Unplugging | Leave a comment

  • That DIY tree has survived many iterations of traditions. We can too!

I made that cute (?) and crafty Christmas tree at age 10 (approximately), with leftover decorations purchased for 50% off at Walgreen’s on 12-26. How has it survived so long? Who knows? But it shines on every year, assuring some holiday luster regardless of family riffs, broken relationships, and whether or not some competing tree is all aglow.

For most, this holiday season looks like no other. And that’s okay. Because expectations, like promises, are often silly and later broken. But the sun comes up anyhow, lakes freeze and then melt again, and the most meaningful traditions and observances can carry on despite pandemics and a host of other obstacles.

Here are a few—make that 5—ways to “gift” yourself that I’ve found restorative during these restless holidays. They remain unbreakable, timeless, and free…

  • SING!

Your pipes want to stretch out. In the shower, in the kitchen, in the car. At my age, I’ve noticed my range has shrunk. When I asked my musician-dad why, he said, “You just need to practice.” So I am, like nobody’s listening, because nobody is. Maybe we can’t sing in church and such these days, but still…what is the season without singing?

  • GO SILENT 

When you’re voice gets hoarse, listen to the winter silence. The winds blowing. The red squirrel scuttling through snow the yard and scolding his gray rivals. Oh sure, some are sure that the world is falling apart. But if you listen hard enough, all is calm; all is bright.

  • SURPRISE SOMEBODY, BUT TELL NOBODY

Drop $100 in the Sal Army bucket. Or tip that delivery guy more than the meal cost. Or snow-blow a neighbor’s driveway before they wake up. If karma is for real, you’ll soon receive a warm fire in your heart. I karma’s a hoax, you still will.

  • FORCE SOME FAITH

It’s cool to drop out of church (and other places of worship) these days. But what are we left to believe if we practice nothing, revere God-knows-what, and get stuck in our own noisy minds? Let’s not go there. Instead, go ahead: Read the Christmas story. Light (and stare down) some candles. Ponder a power that’s bigger than the Grinch’s heart.

  • EXPERIMENT WITH SELF CARE

Oh yeah, we’re all sick of self-care shticks. And yet, a holiday season sans family raucousness, spirited parties, and bustling malls does free up some time. And maybe the mind. So take a nap. Take a bath! And of course—as BreakAway is always preaching about—Unplug!

As the omnipresent masses used proclaim at Christmas time…

Peace be with you!

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11 Reasons Why COVID Is OK

Posted on: Thursday, November 19th, 2020
Posted in: HR FYI, Rants & Roadkill, Sabbatical Shuffle, SoulTrain, Unplugging | Leave a comment
  • C-19 is serious. But so is coping. Here’s a light-hearted look at ways to get through the day…

You know me: Always the optometrist. So I just can’t help but clearly see the silver lining of our murky pandemic Reality. Oh sure, the arguments are thinner than the cheapo TP we all hoarded from Sam’s Club.  But we also need alternatives to gloom-scrolling. And chintzy TP is better than none at all!

So, if you’ll pardon this overdose on Pollyanna pills, please consider… 

  • 11 Reasons Why COVID Is OK 

1. OVER-CROWDED EATERIES ARE OUTRE’. Remember wandering a cool neighborhood looking for food and fun? Recall being unable to get in the door—any door? And who can forget fighting for a drink at the popular pub or monster truck rally? Sometimes the crowds were part of the entertainment, but other times just heinous. And I’m also okay with…

2. $16 HOUSE WINES ARE CORKED UP. And BTW that’s a glass, not a bottle—and sometimes a paltry pour. I do love tasting red wine and seeing new places. But price creep (on all sorts of treats and experiences) taking a breather? That’s okay too.

3. THE ELECTION STAYED SO MELLOW. You think I’m joking? I’m not! Ya sure, this year’s politics were more repugnant than turds in a hot tub. But absent COVID? We’d have likely seen crowds and destruction that would have put this strife to the pale.

4. STAY-CATION IS SURGING. (Quirky coincidence with pandemic #s?) But seriously, even we travel buffs know that there’s no place like homestead. If folks are giving their abode some TLC and finding R&R in their oft-empty McMansions, that’s a soulful win-win.

5. HOME SCHOOLING IS IN SESSION. This one’s a stretch; many families are challenged and many students (40% in St. Paul) are struggling. On the upside, though, families are more involved than before with their kids’ education. A new appreciation for teachers has blossomed. And we are forced to re-think education and the outsized role of screens in learning.

6. “I’M SO BUSY’ HAS TAKEN A BREAK. You know these people: They’re so busy telling you how busy they are that, well, you hardly manage conversation at all. And it’s true: We have become a bafflingly busy culture. Too busy? Maybe. It might do some rat-racers good to take a cool-down lap.

7. WE ARE RE-WORKING THE WORKPLACE. While always in flux, there still must be billions of people who are working 9-to-5-plus and jamming up the freeways for hours on end. If more freedom and flexibility is a side-effect of the pandemic, many employees will be grateful.

8. STOCKS AND REAL ESTATE ARE BOOMING. So far, anyway, mostly. Of course, that only benefits those who have such holdings—and (as the Armchair Economist noted in these pages) the haves truly are getting richer. But for now, it’s okay—versus the alternatives.

9. WE’RE LEARNING SOME NEW VOCABULARY. Did you know that America’s vocab is shrinking faster than your Thanksgiving guest list? It’s true. So let’s be thankful that C-19 has upped our usage of fine words like asymptomatic, antibodies, and pod—while politics made slang out of vitriol, discord, and narcissistic. Quiz Tuesday!

10. POST-PANDEMIC, WE WILL APPRECIATE BREAKAWAYS EVEN MORE! Here in MN, we live by warped mantras like…The sooner winter happens, the sooner summer comes back! But it’s true! And someday, someday, we WILL get to travel again—whether to a family gathering, the cabin, or a coveted dream vacation.

11. MUSIC. When your mind is racing or you’re otherwise about to go completely bat-shit, play music. With your own instruments, or whatever you call your stereo. Turn it up. Let it bathe your blues and blast your brain.

After (God knows how) many months of quarantine, we’ll enjoy travel—and restaurants and parties and schools and mask-free living—more than ever. So in the meantime, let us try to find gratitude for the things that still bring comfort, and the fact that, yep, it could be worse.

Keep the faith.

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15 Killer Ways to Avoid Viral DoomScrolling

Posted on: Sunday, August 23rd, 2020
Posted in: Rants & Roadkill, SoulTrain, Unplugging | Leave a comment

  • Doom? Gloom? Play ball instead!

Yep, it’s a thing. As if we don’t already have enough to freak us out, people (who already obsessed with their digitalia) can’t stop seeking bad news. It’s like admitting that banging your head on the wall is bad for you, but doing it all day anyway.

Many major media outlets recently exposed this unfortunate trend. They’ve  talked to experts, of course, who wisely told us to do things like acknowledge the issue. Plan and schedule activities away from your screens. Take more breaks from your tech and work. Meditate. Connect with someone (friend or family) for 15 minutes a day. Pick times and places to get your bad news, and limit your intake to those times only (how about only when sitting on the toilet?).  The pundits offer us the usual good ideas for mental health hygiene.

Good stuff, all of it. And I must confess that the more Real News I ingest, the more sick I feel. So I second the this emotion and would like to add my 15 worthy distraction—from an unfortunately experienced and deeply disturbed citizen of this sick planet…

  • 1. GROW A GARDEN

If you have a yard or patio, get dirty with it. If you lack that, hoard some houseplants. Or plant some seeds. The miracle and promise for the future sprouts naturally and just keeps on growing. And growing.  

  • 2. TAKE A HIKE

Or at least a walk. Peruse your neighborhood routinely, and note the simply amazing ways that things change daily, and more so over a season. If time and conditioning allow, wander anywhere and everywhere, keeping in mind that, “All who wander are not lost.” (J.R.R. Tolkien)

  • 3. STRETCH

There’s enough instruction help online to hyper-stretch both body and imagination. You could buy a bunch of tools and toys (or go yoga). But you can also easily loosen up those tight glutes on the floor while watching bubble baseball. Your body will thank you.

  • 4. EXERCISE NEW REGIMENS

Kayak like a madman. Shoot hoops. Get that old bike working again. Dust off the yard games in your garage. Or toss around my old fave: Frisbee; there are also lots of Frisbee golf courses these days—often for free! Bounce a tennis ball, anyone? Or pick up that new (and superb!) not-just-for-geezers sport: Pickleball!

  • 5. WRITE POSTCARDS

You probably have a bunch stashed away from those trips you took back when, well, you could travel. Or create some. Write by hand to old friends or journey mates or—aha!—folks you met on the road. You’ll spark priceless memories and make someone’s day. 

  • 6. PLAY MUSIC

There’s a reason you can’t quite throw out those old LPs, CDs, cassettes, and 45s. And this time, really listen. Skip playlists; jump back into albums. Few pastimes can be as therapeutic and spiritual as hearing song.

  • 7. PLAY MUSIC 

It’s a lovely release and savvy exercise for hand-to-eye coordination. So noodle around with that old guitar, keyboard, or flugelhorn. Heck, you were probably pretty good…back in the day. Relive those days, rejoice in the noise, and play like nobody’s watching. (They aren’t.) 

  • 8. JUMP INTO LIVESTREAMS.

I’ve been blown away by the musicians, groups, festivals, and beyond that are entertaining online, usually for free. And some bands are releasing coveted concerts for ravenous fans. (I’m hooked on many groups’ shows, including Phish, Radiohead, and the Grateful Dead.) Museums and other venues are adapting too. So join the virtual party!

  • 9. COOK UP A STORM

No, you can’t go out as much as you used to. Yes, you probably have more time on your hands. So put your hands into creating tasty (and healthy!) meals. The CDC would approve.

  • 10. PURGE UR CRAP.

Does anyone enjoy sorting (and eliminating) old stuff? Nope. But does everyone enjoy the feeling of a lighter load and cleaner closet? Indubitably yes. So what are you waiting for? The next pandemic?

  • 11. TAKE A PRETEND VACATION

Watch movies filmed in exotic locales whether Fellini-esque or lampoon-y. Open up old scrap books and photo albums. Or better yet, pack a picnic and visit some popular area nearby that you normally avoid cuz of crowds and Karens. For a change, the traffic and congestion may be less of a hassle—and Karen likely stayed home to bemoan the closed restaurants. 

  • 12. BECOME A NATURE FREAK

Find Jeremiah. Take wing with birds. Look for creatures in the clouds. Watch the grass grow, for heaven’s sake. Nature never fails, and Toady doesn’t really give a rat’s ass about our stupid pandemic. PS Pick up a birdbath; you’ll make the birdies giddy, which will make you happy.

  • 13. HEAD TO THE SHORE

Any shore—whatever’s nearby. Water: Symbolic, calming, essential. And with any luck, there’s got to be a lake, stream, or sea somewhere close to your crib. 

  • 14. HOST A SOCIALLY COMFORTABLE EVENT

Some worry that C-19 is turning some people into premature curmudgeons. Overzealous anti-socialites. Hissy scare-dy cats. Could it be? Meantime, I’m cheering for the local senior softball league that plays on and then stretches out for some post-game beers in the parking lot. I will show up for the neighbor’s spacious bonfire. I mean, isn’t the risk of loneliness and isolation (to say nothing of lost relationships) a credible medical and mental-health concern, too?

  • 15. GIVE HELP 

Folks are getting sad, mad, and tense. Worse yet, someone you know is sick, locked-in, or otherwise limited. So pick up their groceries. Paint their deck. Or just ask, “How can I help?”  They’ll be so grateful, you may solve their problem, and you’ll feel pretty good about yourself too.

  • Please Resist Doomscrolling   : ) 

So turn off that newscast. Just peek at—rather than pore over—the news feeds. And pooh-pooh the politicians that have proven they are talented at very little beyond fueling fear and animosity.

Doomscrolling. Yep, it’s a thing. I’m sorry. We’re all sorry. 

May you stay safe and sane and (with apologies to poet Mary Oliver’s “The Summer Day”) find better things to do with your wild and precious pandemic.

Keep the faith.

 

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