SoulTrain

11 Reasons Why COVID Is OK

Posted on: Thursday, November 19th, 2020
Posted in: HR FYI, Rants & Roadkill, Sabbatical Shuffle, SoulTrain, Unplugging | Leave a comment
  • C-19 is serious. But so is coping. Here’s a light-hearted look at ways to get through the day…

You know me: Always the optometrist. So I just can’t help but clearly see the silver lining of our murky pandemic Reality. Oh sure, the arguments are thinner than the cheapo TP we all hoarded from Sam’s Club.  But we also need alternatives to gloom-scrolling. And chintzy TP is better than none at all!

So, if you’ll pardon this overdose on Pollyanna pills, please consider… 

  • 11 Reasons Why COVID Is OK 

1. OVER-CROWDED EATERIES ARE OUTRE’. Remember wandering a cool neighborhood looking for food and fun? Recall being unable to get in the door—any door? And who can forget fighting for a drink at the popular pub or monster truck rally? Sometimes the crowds were part of the entertainment, but other times just heinous. And I’m also okay with…

2. $16 HOUSE WINES ARE CORKED UP. And BTW that’s a glass, not a bottle—and sometimes a paltry pour. I do love tasting red wine and seeing new places. But price creep (on all sorts of treats and experiences) taking a breather? That’s okay too.

3. THE ELECTION STAYED SO MELLOW. You think I’m joking? I’m not! Ya sure, this year’s politics were more repugnant than turds in a hot tub. But absent COVID? We’d have likely seen crowds and destruction that would have put this strife to the pale.

4. STAY-CATION IS SURGING. (Quirky coincidence with pandemic #s?) But seriously, even we travel buffs know that there’s no place like homestead. If folks are giving their abode some TLC and finding R&R in their oft-empty McMansions, that’s a soulful win-win.

5. HOME SCHOOLING IS IN SESSION. This one’s a stretch; many families are challenged and many students (40% in St. Paul) are struggling. On the upside, though, families are more involved than before with their kids’ education. A new appreciation for teachers has blossomed. And we are forced to re-think education and the outsized role of screens in learning.

6. “I’M SO BUSY’ HAS TAKEN A BREAK. You know these people: They’re so busy telling you how busy they are that, well, you hardly manage conversation at all. And it’s true: We have become a bafflingly busy culture. Too busy? Maybe. It might do some rat-racers good to take a cool-down lap.

7. WE ARE RE-WORKING THE WORKPLACE. While always in flux, there still must be billions of people who are working 9-to-5-plus and jamming up the freeways for hours on end. If more freedom and flexibility is a side-effect of the pandemic, many employees will be grateful.

8. STOCKS AND REAL ESTATE ARE BOOMING. So far, anyway, mostly. Of course, that only benefits those who have such holdings—and (as the Armchair Economist noted in these pages) the haves truly are getting richer. But for now, it’s okay—versus the alternatives.

9. WE’RE LEARNING SOME NEW VOCABULARY. Did you know that America’s vocab is shrinking faster than your Thanksgiving guest list? It’s true. So let’s be thankful that C-19 has upped our usage of fine words like asymptomatic, antibodies, and pod—while politics made slang out of vitriol, discord, and narcissistic. Quiz Tuesday!

10. POST-PANDEMIC, WE WILL APPRECIATE BREAKAWAYS EVEN MORE! Here in MN, we live by warped mantras like…The sooner winter happens, the sooner summer comes back! But it’s true! And someday, someday, we WILL get to travel again—whether to a family gathering, the cabin, or a coveted dream vacation.

11. MUSIC. When your mind is racing or you’re otherwise about to go completely bat-shit, play music. With your own instruments, or whatever you call your stereo. Turn it up. Let it bathe your blues and blast your brain.

After (God knows how) many months of quarantine, we’ll enjoy travel—and restaurants and parties and schools and mask-free living—more than ever. So in the meantime, let us try to find gratitude for the things that still bring comfort, and the fact that, yep, it could be worse.

Keep the faith.

FOTOFRIDAY: Live Music Lives On!

Posted on: Friday, October 23rd, 2020
Posted in: SoulTrain, FOTOFRIDAY, Wily Mktg | Leave a comment

  • What will you be doing at age 92?

When it comes to Wily Marketing, few businesses can compete with Crooners, a large jazz club here in the ‘burbs. (Yes, the ‘burbs!) They’ve found ways to keep open, keep the conviviality flowing, and keep the musicians working—much to the glee of the socially-distanced, sell-out audiences. Their latest innovation: The tent.

Last week, at age 92, the Marvelous Marilyn Maye filled the big-top for 5 nights with world-class music, spontaneous and spot-on humor, and enough Covid-may-care charisma to leave the audiences deliciously, if temporarily, filled with faith. Don’t believe me? Peruse this rave review from the Star Tribune’s seen-it-all critic.

I sit in awe during her shows. And I’ve seen, oh, 55? 95? Because I spent a few summers working a club in Okoboji, where she played—and has for 64 years—2020 being the first miss since the run started. She also plays fine venues all over including in NYC, Palm Springs, and (in the day) Johnny Carson’s show a record 76 times. No wonder I still show up giddy.

A silly pandemic couldn’t stop her from a five-night run at Crooners. She even flew in her favorite but often-unavailable pianist (since he also accompanies starry names like Liza and Bette), Mr. Billy Stritch. Never heard of him? Just trust me when I say he’s the best. And their harmonious chemistry makes your heart pound.

So…YES! Life goes on. Mini-musical-BreakAways can still happen. My obsession with live performance (best served live with good friends and red wine) has not died of C-19. And there are still savvy establishments like Crooners that won’t shut down, and won’t shut up. Instead, they throw up a tent and invite everyone inside.

Marilyn and Band remind us to fight the fear, support your loves and causes, and of course, to…

Keep the faith.

15 Killer Ways to Avoid Viral DoomScrolling

Posted on: Sunday, August 23rd, 2020
Posted in: Rants & Roadkill, SoulTrain, Unplugging | Leave a comment

  • Doom? Gloom? Play ball instead!

Yep, it’s a thing. As if we don’t already have enough to freak us out, people (who already obsessed with their digitalia) can’t stop seeking bad news. It’s like admitting that banging your head on the wall is bad for you, but doing it all day anyway.

Many major media outlets recently exposed this unfortunate trend. They’ve  talked to experts, of course, who wisely told us to do things like acknowledge the issue. Plan and schedule activities away from your screens. Take more breaks from your tech and work. Meditate. Connect with someone (friend or family) for 15 minutes a day. Pick times and places to get your bad news, and limit your intake to those times only (how about only when sitting on the toilet?).  The pundits offer us the usual good ideas for mental health hygiene.

Good stuff, all of it. And I must confess that the more Real News I ingest, the more sick I feel. So I second the this emotion and would like to add my 15 worthy distraction—from an unfortunately experienced and deeply disturbed citizen of this sick planet…

  • 1. GROW A GARDEN

If you have a yard or patio, get dirty with it. If you lack that, hoard some houseplants. Or plant some seeds. The miracle and promise for the future sprouts naturally and just keeps on growing. And growing.  

  • 2. TAKE A HIKE

Or at least a walk. Peruse your neighborhood routinely, and note the simply amazing ways that things change daily, and more so over a season. If time and conditioning allow, wander anywhere and everywhere, keeping in mind that, “All who wander are not lost.” (J.R.R. Tolkien)

  • 3. STRETCH

There’s enough instruction help online to hyper-stretch both body and imagination. You could buy a bunch of tools and toys (or go yoga). But you can also easily loosen up those tight glutes on the floor while watching bubble baseball. Your body will thank you.

  • 4. EXERCISE NEW REGIMENS

Kayak like a madman. Shoot hoops. Get that old bike working again. Dust off the yard games in your garage. Or toss around my old fave: Frisbee; there are also lots of Frisbee golf courses these days—often for free! Bounce a tennis ball, anyone? Or pick up that new (and superb!) not-just-for-geezers sport: Pickleball!

  • 5. WRITE POSTCARDS

You probably have a bunch stashed away from those trips you took back when, well, you could travel. Or create some. Write by hand to old friends or journey mates or—aha!—folks you met on the road. You’ll spark priceless memories and make someone’s day. 

  • 6. PLAY MUSIC

There’s a reason you can’t quite throw out those old LPs, CDs, cassettes, and 45s. And this time, really listen. Skip playlists; jump back into albums. Few pastimes can be as therapeutic and spiritual as hearing song.

  • 7. PLAY MUSIC 

It’s a lovely release and savvy exercise for hand-to-eye coordination. So noodle around with that old guitar, keyboard, or flugelhorn. Heck, you were probably pretty good…back in the day. Relive those days, rejoice in the noise, and play like nobody’s watching. (They aren’t.) 

  • 8. JUMP INTO LIVESTREAMS.

I’ve been blown away by the musicians, groups, festivals, and beyond that are entertaining online, usually for free. And some bands are releasing coveted concerts for ravenous fans. (I’m hooked on many groups’ shows, including Phish, Radiohead, and the Grateful Dead.) Museums and other venues are adapting too. So join the virtual party!

  • 9. COOK UP A STORM

No, you can’t go out as much as you used to. Yes, you probably have more time on your hands. So put your hands into creating tasty (and healthy!) meals. The CDC would approve.

  • 10. PURGE UR CRAP.

Does anyone enjoy sorting (and eliminating) old stuff? Nope. But does everyone enjoy the feeling of a lighter load and cleaner closet? Indubitably yes. So what are you waiting for? The next pandemic?

  • 11. TAKE A PRETEND VACATION

Watch movies filmed in exotic locales whether Fellini-esque or lampoon-y. Open up old scrap books and photo albums. Or better yet, pack a picnic and visit some popular area nearby that you normally avoid cuz of crowds and Karens. For a change, the traffic and congestion may be less of a hassle—and Karen likely stayed home to bemoan the closed restaurants. 

  • 12. BECOME A NATURE FREAK

Find Jeremiah. Take wing with birds. Look for creatures in the clouds. Watch the grass grow, for heaven’s sake. Nature never fails, and Toady doesn’t really give a rat’s ass about our stupid pandemic. PS Pick up a birdbath; you’ll make the birdies giddy, which will make you happy.

  • 13. HEAD TO THE SHORE

Any shore—whatever’s nearby. Water: Symbolic, calming, essential. And with any luck, there’s got to be a lake, stream, or sea somewhere close to your crib. 

  • 14. HOST A SOCIALLY COMFORTABLE EVENT

Some worry that C-19 is turning some people into premature curmudgeons. Overzealous anti-socialites. Hissy scare-dy cats. Could it be? Meantime, I’m cheering for the local senior softball league that plays on and then stretches out for some post-game beers in the parking lot. I will show up for the neighbor’s spacious bonfire. I mean, isn’t the risk of loneliness and isolation (to say nothing of lost relationships) a credible medical and mental-health concern, too?

  • 15. GIVE HELP 

Folks are getting sad, mad, and tense. Worse yet, someone you know is sick, locked-in, or otherwise limited. So pick up their groceries. Paint their deck. Or just ask, “How can I help?”  They’ll be so grateful, you may solve their problem, and you’ll feel pretty good about yourself too.

  • Please Resist Doomscrolling   : ) 

So turn off that newscast. Just peek at—rather than pore over—the news feeds. And pooh-pooh the politicians that have proven they are talented at very little beyond fueling fear and animosity.

Doomscrolling. Yep, it’s a thing. I’m sorry. We’re all sorry. 

May you stay safe and sane and (with apologies to poet Mary Oliver’s “The Summer Day”) find better things to do with your wild and precious pandemic.

Keep the faith.

 

FOTOFRIDAY: Seek Silence; Create Beauty

Posted on: Friday, July 17th, 2020
Posted in: SoulTrain, Unplugging, FOTOFRIDAY | Leave a comment

“The whole world is at sixes and sevens and why the house hasn’t fallen down about our ears long ago is beyond me.” So says the omniscient maid, Sabrina, in the opening scene of Thornton Wilder’s 1942 Pulitzer-winning play, “The Skin of our Teeth.”

The show is about the never-ending vulnerability—and the resolute endurance—of the human race. The play’s three acts take place during an ice age, a great flood, and a horrific war. Were there a fourth act, a pandemic would fit right in.

Of late, lines and scenes from “The Skin of Our Teeth” sometimes echo through my head. (I was in the play as a child.) But such reveries feel like a luxury, because what’s often happening in our heads is the news of violence. Of scary health threats. Of disunity and anger and, above all, unprecedented uncertainty.

My wish for myself, and for all of us, is some silence. Stay informed and make your statements. But then turn off the noise. Seek the stillness—and listen to it. Create something of beauty, however esoteric or secret or temporary. After all, most of us are mostly stuck in place with some extra time on our hands.

Some day in the future, when we have returned to our busy, self-important routines, we may look back longingly at this unscheduled BreakAway.

FOTOFRIDAY: Staycationeering

Posted on: Friday, June 19th, 2020
Posted in: SoulTrain, Unplugging, FOTOFRIDAY | Leave a comment
  • My daughter quietly making art in a moment of staycation calm

It’s funny. Most people spend most of their lives answering “How are you?” with the impressive reply, “I’m so busy!” In normal times, we therefore likely long for a long BreakAway, a relaxing vacation, or even a therapeutic staycation. That word’s gotten super-hot lately, yet now many folks are screaming, “I’m so stir-crazy!”

Well, here’s your staycation opportunity, friends—a topic that deserves a closer look in a forthcoming posts—and certainly in my own muddled world. Have you made your wish-list? Clean closets? Plant shrubs? Read The Gifts of Imperfection? Zoom your faraway rellies?

My daughter often surprises me with her staycation instincts and gift of spontaneously launching projects that make something out of nothing. Like this watercolor of a recent picture. Who know she could even paint so well? Drawing (and sailing!) the Hjørdis isn’t easy! (I know; I took sailing classes on her!)

Oh sure, this photo is a mere memory snapshot; I didn’t want to interrupt a moment of peace, of inspiration. But it reminds us to use some spare moments during this gift of (messy) time to seek some calm, creativity, and beauty.

We need it, right? Keep the faith.

FOTOFRIDAY: The Silence of the Loons

Posted on: Friday, June 12th, 2020
Posted in: SoulTrain, Unplugging, FOTOFRIDAY | Leave a comment

Recently, friends took me out on a pontoon ride to share the secret location of the oh-so hidden loon nest. Lake Owasso, like most Minnesota lakes, gets one beloved loon pair per year. Loons are fiercely territorial, remarkably fearless, and absolutely mesmerizing to watch.

In the Real World, problems keep becoming more explosive. Sad. And Surreal. So seriously: I recommend loons. Or whatever miracle of nature may be in your path that takes your anxieties away, fills you with reverence, and inspires a moment of peace.

Loons can be loud. But my response is silence. And for a fleeting moment—when the loon allows—that quietude and awe is the best therapy I could ask for.

I shot this photo alone at dusk, via kayak and a long zoom lens. The loon was aware of my intrusion, but somehow trusted my intentions. And my desire to coexist with respect and silence.

Keep the faith.

FOTOFRIDAY: We’ll Get Through This!

Posted on: Friday, April 17th, 2020
Posted in: SoulTrain, FOTOFRIDAY | Leave a comment

The ice will melt. The kayak, like the people, will be able to move forward without fear of injury. A new season will arrive—that lets us run free and splash on each other. We may even open that Corona (beer) without making a bad joke!

Until then, assuming you are well, TRY to enjoy this unscheduled sabbatical. Stay safe. Stay sane.

Keep the faith.

FOTOFRIDAY: Play Ball!

Posted on: Friday, February 7th, 2020
Posted in: SoulTrain, FOTOFRIDAY | Leave a comment

To some of us, baseball remains a blissy mini-Breakaway. The game plays without a time clock, in the open air (ideally), and during the warm, long days. Oh sure, football has become WAY more popular, as presaged long ago by journalist Mary McGrory: “Baseball is what we were, and football is what we have become.”

But hey, football is finished for a while. Finally. And…

Next week, pitchers and catchers start reporting to pre-season practice—a rite of spring, of optimism, and of gentlemanly competition usually devoid of vulgarity and violence. We could use some of that in Washington, DC right about now. Although it’s worth noting that said city is presently home to the world champion Washington Nationals.

A sign of hope? Keep dreaming.

FOTOFRIDAY: Ice Fishing BreakAways?

Posted on: Friday, January 3rd, 2020
Posted in: SoulTrain, Unplugging, FOTOFRIDAY | Leave a comment

Throughout the past week, a friend has been sending me pics of his Florida beach vacation. He knows my love of all things warm, watery and beachy. He also knows I am mostly stuck in Minnesota during this holiday season, despite years of winter escapes for as long as 355 days. Or 4 months. Or 69 days. The longer, the better!

Things change. While I cherish those memories and pine for long winter getaways, I could do no better than to reply to my friend with this view from my desk—no need for 1,000 words.

Ice fishing BreakAways? Well, why not? For that guy, sitting on a frozen lake and hoping to land something fishy feels like a fun escape. A break from the grind. Some moments of peace and meditation, perhaps. Who needs surf, sun, sand?

I do. Yet I also know some are happy just to ice-fish. And that savvy, sane people pursue BreakAways wherever, whenever, and however.

FOTOFRIDAY: ‘Tis the Season to be Musical

Posted on: Friday, December 20th, 2019
Posted in: SoulTrain, Unplugging, FOTOFRIDAY | Leave a comment

See those angels on my piano? I hardly ever see them—because they are hidden inside the upright and only show up when the piano tuner opens up the instrument. It’s always a pleasure. But this time, I learned they’re not. Not angels. They’re flowers! Hand-painted inside this artisanal beauty. Imagine my disappointment—and during the holiday season, even!

Christmas takes a lot of knocks, deservedly so, since commercialism has taken over and drowned out the more celestial messages. So I listen instead to the music, since great Christmas music is abundant and timeless—whether from long-gone composers, Americana crooners, or contemporary creations.

I also enjoy playing Christmas music (especially when no one is listening). Few diversions offer such a complete, if temporary, BreakAway vibe.

One of my musical toys is this here Schimmel piano, hand-made in Faribault, MN. A German maker dating back to 1885, mine was crafted circa 1893, when the Schimmel family expanded to America for a short while and made only about 3,000 instruments. I am lucky to own one. And my Schimmel is lucky to have me—since old pianos often can’t find compassionate caretakers these days.

Got music? Play it. You’ll feel better, and fill your surroundings with angelic sounds.

Merry Christmas, happy holidays, and may the peace be with you.