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FOTOFRIDAY: The Frightful Future

Posted on: Friday, August 28th, 2020
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  • Happy Halloween!?!

BreakAways come in all forms. For kids—and for adults who like to don a costume and party—Halloween offers a giddy vakay from Reality for a night that often stretches into all fall.

But a Halloween display in late August? In the produce department of an upscale grocery store? That’s scary. As if we don’t have enough to fear of late.

Halloween will morph in many ways this year. COVID-19 will see to that. But you can count on commercial interests to push candy, costumes, and cavities.

On the upside, most folks will remember to wear a mask.

15 Killer Ways to Avoid Viral DoomScrolling

Posted on: Sunday, August 23rd, 2020
Posted in: Rants & Roadkill, SoulTrain, Unplugging | Leave a comment

  • Doom? Gloom? Play ball instead!

Yep, it’s a thing. As if we don’t already have enough to freak us out, people (who already obsessed with their digitalia) can’t stop seeking bad news. It’s like admitting that banging your head on the wall is bad for you, but doing it all day anyway.

Many major media outlets recently exposed this unfortunate trend. They’ve  talked to experts, of course, who wisely told us to do things like acknowledge the issue. Plan and schedule activities away from your screens. Take more breaks from your tech and work. Meditate. Connect with someone (friend or family) for 15 minutes a day. Pick times and places to get your bad news, and limit your intake to those times only (how about only when sitting on the toilet?).  The pundits offer us the usual good ideas for mental health hygiene.

Good stuff, all of it. And I must confess that the more Real News I ingest, the more sick I feel. So I second the this emotion and would like to add my 15 worthy distraction—from an unfortunately experienced and deeply disturbed citizen of this sick planet…

  • 1. GROW A GARDEN

If you have a yard or patio, get dirty with it. If you lack that, hoard some houseplants. Or plant some seeds. The miracle and promise for the future sprouts naturally and just keeps on growing. And growing.  

  • 2. TAKE A HIKE

Or at least a walk. Peruse your neighborhood routinely, and note the simply amazing ways that things change daily, and more so over a season. If time and conditioning allow, wander anywhere and everywhere, keeping in mind that, “All who wander are not lost.” (J.R.R. Tolkien)

  • 3. STRETCH

There’s enough instruction help online to hyper-stretch both body and imagination. You could buy a bunch of tools and toys (or go yoga). But you can also easily loosen up those tight glutes on the floor while watching bubble baseball. Your body will thank you.

  • 4. EXERCISE NEW REGIMENS

Kayak like a madman. Shoot hoops. Get that old bike working again. Dust off the yard games in your garage. Or toss around my old fave: Frisbee; there are also lots of Frisbee golf courses these days—often for free! Bounce a tennis ball, anyone? Or pick up that new (and superb!) not-just-for-geezers sport: Pickleball!

  • 5. WRITE POSTCARDS

You probably have a bunch stashed away from those trips you took back when, well, you could travel. Or create some. Write by hand to old friends or journey mates or—aha!—folks you met on the road. You’ll spark priceless memories and make someone’s day. 

  • 6. PLAY MUSIC

There’s a reason you can’t quite throw out those old LPs, CDs, cassettes, and 45s. And this time, really listen. Skip playlists; jump back into albums. Few pastimes can be as therapeutic and spiritual as hearing song.

  • 7. PLAY MUSIC 

It’s a lovely release and savvy exercise for hand-to-eye coordination. So noodle around with that old guitar, keyboard, or flugelhorn. Heck, you were probably pretty good…back in the day. Relive those days, rejoice in the noise, and play like nobody’s watching. (They aren’t.) 

  • 8. JUMP INTO LIVESTREAMS.

I’ve been blown away by the musicians, groups, festivals, and beyond that are entertaining online, usually for free. And some bands are releasing coveted concerts for ravenous fans. (I’m hooked on many groups’ shows, including Phish, Radiohead, and the Grateful Dead.) Museums and other venues are adapting too. So join the virtual party!

  • 9. COOK UP A STORM

No, you can’t go out as much as you used to. Yes, you probably have more time on your hands. So put your hands into creating tasty (and healthy!) meals. The CDC would approve.

  • 10. PURGE UR CRAP.

Does anyone enjoy sorting (and eliminating) old stuff? Nope. But does everyone enjoy the feeling of a lighter load and cleaner closet? Indubitably yes. So what are you waiting for? The next pandemic?

  • 11. TAKE A PRETEND VACATION

Watch movies filmed in exotic locales whether Fellini-esque or lampoon-y. Open up old scrap books and photo albums. Or better yet, pack a picnic and visit some popular area nearby that you normally avoid cuz of crowds and Karens. For a change, the traffic and congestion may be less of a hassle—and Karen likely stayed home to bemoan the closed restaurants. 

  • 12. BECOME A NATURE FREAK

Find Jeremiah. Take wing with birds. Look for creatures in the clouds. Watch the grass grow, for heaven’s sake. Nature never fails, and Toady doesn’t really give a rat’s ass about our stupid pandemic. PS Pick up a birdbath; you’ll make the birdies giddy, which will make you happy.

  • 13. HEAD TO THE SHORE

Any shore—whatever’s nearby. Water: Symbolic, calming, essential. And with any luck, there’s got to be a lake, stream, or sea somewhere close to your crib. 

  • 14. HOST A SOCIALLY COMFORTABLE EVENT

Some worry that C-19 is turning some people into premature curmudgeons. Overzealous anti-socialites. Hissy scare-dy cats. Could it be? Meantime, I’m cheering for the local senior softball league that plays on and then stretches out for some post-game beers in the parking lot. I will show up for the neighbor’s spacious bonfire. I mean, isn’t the risk of loneliness and isolation (to say nothing of lost relationships) a credible medical and mental-health concern, too?

  • 15. GIVE HELP 

Folks are getting sad, mad, and tense. Worse yet, someone you know is sick, locked-in, or otherwise limited. So pick up their groceries. Paint their deck. Or just ask, “How can I help?”  They’ll be so grateful, you may solve their problem, and you’ll feel pretty good about yourself too.

  • Please Resist Doomscrolling   : ) 

So turn off that newscast. Just peek at—rather than pore over—the news feeds. And pooh-pooh the politicians that have proven they are talented at very little beyond fueling fear and animosity.

Doomscrolling. Yep, it’s a thing. I’m sorry. We’re all sorry. 

May you stay safe and sane and (with apologies to poet Mary Oliver’s “The Summer Day”) find better things to do with your wild and precious pandemic.

Keep the faith.

 

FOTOFRIDAY: What’s Going On Here?

Posted on: Friday, August 21st, 2020
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  • Oh, the people you meet when travelling… 

Who is this guy? How did he get in there? Does he ever get out? Who gave him such lovely blue eyes? And, by the way, when did he last see his dentist?

I know. But I’m not telling.

But I will say this: Take a BreakAway from your normal schedule and routine, assuming normalcy returns again one fine day, and you too will meet characters like this. I promise.

FOTOFRIDAY: Back in the Travel Days…

Posted on: Friday, August 14th, 2020
Posted in: Travelog, FOTOFRIDAY | Leave a comment

Back in the good old says, most people revered travel as an adventure, a gift, a dream. Nowadays, depending on where you live, traveling a few blocks to get a haircut can seem exciting. And risky. 

Speaking of risky, I took some nice shots of Koala Lampur’s exotic, late-night market back in November of 2000. But I preferred most meals in tourist-popular restaurants—since going RTW inspired keeping gastronomic experimentations on the safe side, especially with my 3-year-old son at my side.

Still, whatever this gentleman is cooking looks pretty good right about now. As does wandering around an Asian city that never sleeps. 

Keep the faith.

FOTOFRIDAY: Vacations & Odd Ducks

Posted on: Monday, August 3rd, 2020
Posted in: HR FYI, Unplugging, FOTOFRIDAY | Leave a comment

FF is late this week. Because the Crew has been on vacation. Nothing exotic, not long enough, but…away. Most people dream about getting away and things, but the sad fact remains that more than half of US workers’ vakay days go unused. It’s the Odd Duck who actually takes care, takes advantage, and takes off for some frolic and fun.

In this picture, you can see what happens to that Odd Duck. Co-workers attack and ostracize. They splash water on your visions of work/life balance. They quack behind your back and peck at your beak because they are jealous you might find bliss and pissed that your absence may increase their work load.

You, meanwhile, may be a closet territorialist—afraid that ditching the job may result in lost opportunity, a back-breaking backlog, or the realization that you really aren’t essential anyway. Yes, it’s complicated. All the more reason to step away for some fresh perspective. (Just don’t think too much. Watch waves and ducks.)

We’ve been carping about this since at least 2009. And yes, the pandemic complicates time off, as it does everything. But maybe the unprecedented stress and uncertainty of these times makes getting AWAY and UNPLUGGING more important than ever! Because hanging with that white duck and the other curious and revitalizing experiences of this BreakAway did much to calm my turbulent waters. For now, anyhow.

Keep the faith.

FOTOFRIDAY: I Saw the Comet!

Posted on: Friday, July 24th, 2020
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Yes! I did! In the city, even, where there is (waaaaaay too much) light pollution. I had to kayak out on a lake (not the safest thing to do but, hey) and use binoculars on a clear night. Once spotted, the feeling was magical. Almost emotional, even.

I couldn’t manage a picture, of course. So here, instead, is a tip case from an excellent NOLA street band. The musicians are suffering, along with other performers and service workers. They’re floating in space, rather like the comet. (There.)

So sad. They need us. More important: We need them. Keep the faith.

FOTOFRIDAY: Seek Silence; Create Beauty

Posted on: Friday, July 17th, 2020
Posted in: SoulTrain, Unplugging, FOTOFRIDAY | Leave a comment

“The whole world is at sixes and sevens and why the house hasn’t fallen down about our ears long ago is beyond me.” So says the omniscient maid, Sabrina, in the opening scene of Thornton Wilder’s 1942 Pulitzer-winning play, “The Skin of our Teeth.”

The show is about the never-ending vulnerability—and the resolute endurance—of the human race. The play’s three acts take place during an ice age, a great flood, and a horrific war. Were there a fourth act, a pandemic would fit right in.

Of late, lines and scenes from “The Skin of Our Teeth” sometimes echo through my head. (I was in the play as a child.) But such reveries feel like a luxury, because what’s often happening in our heads is the news of violence. Of scary health threats. Of disunity and anger and, above all, unprecedented uncertainty.

My wish for myself, and for all of us, is some silence. Stay informed and make your statements. But then turn off the noise. Seek the stillness—and listen to it. Create something of beauty, however esoteric or secret or temporary. After all, most of us are mostly stuck in place with some extra time on our hands.

Some day in the future, when we have returned to our busy, self-important routines, we may look back longingly at this unscheduled BreakAway.

Kimmel & O’Connor Commend BreakAways; Wilderness Swamped

Posted on: Thursday, July 9th, 2020
Posted in: HR FYI, Sabbatical Shuffle, BITN | Leave a comment

Have you been tuning in to the late night comedy-talk shows? I hope so. Because even though Kimmel, Colbert & comrades have been recording in their home offices (and rec rooms and garages) they’ve been creating some of their best work. Absent the cheesy crowd noise and adulation, the hosts work harder and end up showing more star power.

More comedic relief, too. The summer we all want to forget (and survive) gets punched in the gut-laughs nightly, with crisp and daring monologues and occasional skits—often including family. Speaking of, Jimmy’s daughters are darling; they join him for a feature on Fridays. Their girly giggle-attacks are more contagious than the Coronavirus!

But Jimmy needs a break. According to the BoGlobe, he’s taking his longest break (a few months) after 18 years and 3,130 episodes. We’ll miss him. And hope that when he returns, he has a crowd to cheer him on. But now we know: If not, well, he’ll still provide essential laughter therapy.

  • Justice O’Connor’s 5-year break transformed her future

Sandra Day O’Connor’s career is legendary, with top-tier positions in all 3 branches of government and, ultimately, a long stint on the U.S. Supreme Court. Yet she speaks of the 5-year break to raise her 3 sons as perhaps the most game-changing chapter of all.

A babysitter quit; could happen to anyone. But this was the early 1960s, and daycare options were virtually non-existent. So O’Connor became a homemaking mom, and eventually had to volunteer, scheme, and fight her way back to employment. Boy, did she!

Her story gets sterling telling thanks to Carol Fishman Cohen, founder of iRelaunch, an admirable advocacy of career breaks and workplace re-entry. Her TED talk offers a touchstone for our vital cause, with millions of views to prove it!

Justice O’Connor’s trail-blazing example proved what was possible: that a career break is not a permanent roadblock, but rather a life-changing, character-shaping step along the way.

Our thanks to both of these innovators for their great work and, especially, for their BreakAway leadership!

  • MN wilderness is swamped

The COVID-19 pandemic has destroyed most travel dreams, and likely countless simple summer vacation plans. Here in MN, however, the camping and outdoor getaway business is booming. State parks report a 62% increase in day traffic over a year ago. And popular places like Lake Superior’s North Shore have become so busy that ill-mannered neophytes are a problem

Knowing that people are finding a way to escape their 4 walls and 55 worries to absorb the great outdoors offers a ray of sunshine in gloomy times. But really, people? Cutting down pines to increase your view? Throwing trash in Boundary Waters latrines? Emptying an RV septic tank by the side of the road? Hmmm. Maybe these morons should stay in lock-down!

As one outfitter theorizes, “The world is in a disruptive mode, maybe people are caring less…the world is coming to an end so we’ll do whatever the hell we want to do.”

Sad. Because these attditudes can become self-fulfilling destinies. And don’t we have enough to lament and fret about without engaging in reckless, recreational destruction?

Yes, we do. So go. BreakAway. Get your yayas out. But please, people: Clean up after yourself. And be kind.

Keep the faith.

FOTOFRIDAY: Exactly How We All Feel

Posted on: Friday, July 3rd, 2020
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Some critter did this, not me. A wren house originally, this abode has over the years been annexed by various life forms—including flying squirrels one scary spring. Those babies make The Wizard of Oz’s monkeys look huggable. I was delighted when they made their BreakAway!

What freak of nature did this? We’ll never know. It happened recently, but the artists in residence have moved on, leaving this semi-permanent splendor of nature. ‘Bout sums up how we all feel of late, don’t you think?

Keep the faith.

FOTOFRIDAY: Summertime is Lupine Time

Posted on: Friday, June 26th, 2020
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Lupines grow like wild along parts of Minnesota’s “North Shore” that clings to Lake Superior. They fill ditches for miles and miles, as well as the gardens of lucky property owners. I’ve tried a few times to transplant them to the warmer climes of the Twin Cities. But…no way. So I just take pics. This one happened on July 3, 2009.