Lupines grow like wild along parts of Minnesota’s “North Shore” that clings to Lake Superior. They fill ditches for miles and miles, as well as the gardens of lucky property owners. I’ve tried a few times to transplant them to the warmer climes of the Twin Cities. But…no way. So I just take pics. This one happened on July 3, 2009.

• My daughter quietly making art in a moment of staycation calm

It’s funny. Most people spend most of their lives answering “How are you?” with the impressive reply, “I’m so busy!” In normal times, we therefore likely long for a long BreakAway, a relaxing vacation, or even a therapeutic staycation. That word’s gotten super-hot lately, yet now many folks are screaming, “I’m so stir-crazy!”

Well, here’s your staycation opportunity, friends—a topic that deserves a closer look in a forthcoming posts—and certainly in my own muddled world. Have you made your wish-list? Clean closets? Plant shrubs? Read The Gifts of Imperfection? Zoom your faraway rellies?

My daughter often surprises me with her staycation instincts and gift of spontaneously launching projects that make something out of nothing. Like this watercolor of a recent picture. Who know she could even paint so well? Drawing (and sailing!) the Hjørdis isn’t easy! (I know; I took sailing classes on her!)

Oh sure, this photo is a mere memory snapshot; I didn’t want to interrupt a moment of peace, of inspiration. But it reminds us to use some spare moments during this gift of (messy) time to seek some calm, creativity, and beauty.

We need it, right? Keep the faith.

Recently, friends took me out on a pontoon ride to share the secret location of the oh-so hidden loon nest. Lake Owasso, like most Minnesota lakes, gets one beloved loon pair per year. Loons are fiercely territorial, remarkably fearless, and absolutely mesmerizing to watch.

In the Real World, problems keep becoming more explosive. Sad. And Surreal. So seriously: I recommend loons. Or whatever miracle of nature may be in your path that takes your anxieties away, fills you with reverence, and inspires a moment of peace.

Loons can be loud. But my response is silence. And for a fleeting moment—when the loon allows—that quietude and awe is the best therapy I could ask for.

I shot this photo alone at dusk, via kayak and a long zoom lens. The loon was aware of my intrusion, but somehow trusted my intentions. And my desire to coexist with respect and silence.

Keep the faith.

Keep the faith.

Today, in my metropolis, massive protests with violence and destruction are raging in response to a police killing. 

Today, throughout the world, populations are suffering and dying from a dangerous and relentless virus.

Some years ago, and occasionally throughout life with any luck and mercy, such disasters are nowhere in view. Rather, in this case, a dapper lady walked into my path and enjoyed an ice cream cone alone. We were in Stockholm, and she took her treat mid-morning. Why not?

Scenes like these, and the timeless memories they inspire, are why we travel. Here’s hoping these tense times move on, the global pandemic fades away, and we can get back to traveling to wherever we find sweet moments like these.

Keep the faith.

One year ago, FotoFriday proudly declared that “Live Music Warms the Soul.” That suddenly seems so long ago; dare we say that everything has changed?

Just before that, in November 2018, BreakAway saluted the absolute power of live music. We noted the unprecedented popularity, the thrill of surrounding yourself with fellow fans, and the buzzy but palpable well-being boost as noted by several studies, with factoids including:

• Attending a concert every 2 weeks may increase your life span by 9 years

• Going to live music boosts your mood much more than yoga or walking the dog

• Listening to music increases your dopamine level by 9%

Well, it’s no wonder some of us are feeling our dopamine down by an approximate 9.55%. And there’s no telling when, or how or where, we’ll thrust our fists in the air en masse while screaming memorized lyrics. Are you, too, experiencing lo-do delirium?

(By the way, I took this FOTO of the brilliant chamber-bluegress band, the Punch Brothers, from an prominent overhanging seat with an iPhone that was not silenced and made that phony shutter sound. Man, did I get serious Punchy stinkeye from that entranced, adoring crowd!)

I hate to be Billy Buzzkill, but here it is: I really miss live music. Oh sure, I’m digging the streaming concerts from the golden vaults of Phish, Radiohead, the Grateful Dead, and more. And I’m charmed by the live-streaming shows from Lowcut Connie, Bela Fleck, Willie Nelson’s gang, and so many earnest stars.

But the next-best thing to being there just makes me want to … be there.

Yes, there are bigger things to worry about—and I’m worrying about them too. But I pray for the day that we can resume the diversions and hobbies that help keep us sane, rockin’, and jamming with happy people and that quick dose of dopamine.

Keep the faith.