Recently, friends took me out on a pontoon ride to share the secret location of the oh-so hidden loon nest. Lake Owasso, like most Minnesota lakes, gets one beloved loon pair per year. Loons are fiercely territorial, remarkably fearless, and absolutely mesmerizing to watch.

In the Real World, problems keep becoming more explosive. Sad. And Surreal. So seriously: I recommend loons. Or whatever miracle of nature may be in your path that takes your anxieties away, fills you with reverence, and inspires a moment of peace.

Loons can be loud. But my response is silence. And for a fleeting moment—when the loon allows—that quietude and awe is the best therapy I could ask for.

I shot this photo alone at dusk, via kayak and a long zoom lens. The loon was aware of my intrusion, but somehow trusted my intentions. And my desire to coexist with respect and silence.

Keep the faith.